Take - Out


Turkey - Sliced turkey breast, tomato, fresh lettuce, 2 year old cheddar and mayo served on fresh brown rice bread

Yak Stack - 2 year old cheddar with cucumber, tomato, onion, and romaine on fresh brown rice bread

Black Forest Ham - All natural black forest ham with monterey jack cheese, fresh romaine, tomato, and organic honey mustard sauce


All natural cream soda, ginger beer, root beer, lime soda

Selection of organic tea available during the winter months

Kombucha - Various flavours

Frozen Pizza Shells/ Lasagna/ Quiche

                                                                                                       Meat or Vegetarian Lasagna - Brown rice noodles, tomato sauce, 1% cottage cheese, parmesan, mozzarella, veggie has broccoli, cauliflower, zucchini, mushrooms while meat has 100% lean ground beef.

Quiche - salmon broccoli, ham and cheese, veggie.  All quiche is done by request, please call 2 days in advance.

Pizza shells - Sold in a package of 2, baked on site from scratch